In light of this week being Patient Safety Awareness Week, North End Waterfront Health would like to remind the community of a few tips that will keep us all safer.
- When leaving home, be sure that all windows and doors are locked.
- Walk purposefully, head up and eyes forward.
- If you are being followed, turn and walk in the opposite direction. Go to a well lit, populated area.
- If someone or something makes you uneasy, trust your instincts and leave the area.
- When outside, never walk alone at night.
- Walk in well lighted and traveled streets. Avoid dark areas.
- Consider carrying a whistle to use in case of an emergency.
- Keys can be used for protection.
- Keep cell phone on and handy.
- Carry purse close to your body; not by the straps.
- Keep your wallet inside your coat or in front pants pocket.
- When taking public transportation, sit near the driver or the door.
- When waiting for the bus or train, stand near other people in a well-lit area.
- Have your money or pass ready. Don’t open purse or wallet on the bus or train.
- When driving your car, keep doors and windows locked.
- Park near the entrance.
- Report crimes or suspicious activity to police.
- When returning home, have keys ready to open your door.
by Mary Wright, health educator at North End Waterfront Health