Join certified yoga instructor Maura Almy as she leads a weekly chair yoga class for all levels. The gentle flowing movements and passive and supported poses of this Vinyasa-style Yoga is appropriate for those working with an injury, limited mobility, or those who prefer a softer approach to yoga. Proper yoga breathing will also be Read More…
Gentle Chair Yoga – Tuesdays April 3, 10, 24 (No Yoga on April 17) at 12:30 – 1:30 p.m. Join certified yoga instructor Maura Almy as she leads a weekly chair yoga class for all levels. The gentle flowing movements and passive and supported poses of this Vinyasa-style Yoga is appropriate for those working with Read More…
Join certified yoga instructor Maura Almy as she leads a weekly yoga class for all levels. The gentle flowing movements and passive and supported poses of this Vinyasa-style Yoga is appropriate for those working with an injury, limited mobility, or those who prefer a softer approach to yoga. Proper yoga breathing will also be taught. Read More…
The 2016 Summer Fitness Series at Boston Parks begins on June 6th and runs through September 2nd, sponsored by the Boston Parks and Recreation Department and Boston Public Health Commission with support by Blue Cross Blue Shield. In the North End / Waterfront area, three weekly classes will be offered at Christopher Columbus Park including Zumba Read More…