Gentle Chair Yoga

Join certified yoga instructor Maura Almy as she leads a weekly chair yoga class for all levels. The gentle flowing movements and passive and supported poses of this Vinyasa-style Yoga is appropriate for those working with an injury, limited mobility, or those who prefer a softer approach to yoga. Proper yoga breathing will also be taught. No supplies needed; just bring yourself!


Where: North End Branch Library / 25 Parmenter St

When: Tuesdays, May 1 – 29, 12:30 – 1:30 p.m.