Gentle Yoga for Adults

Join certified yoga instructor Maura Almy as she leads a weekly yoga class for all levels. The gentle flowing movements and passive and supported poses of this Vinyasa-style Yoga is appropriate for those working with an injury, limited mobility, or those who prefer a softer approach to yoga. Proper yoga breathing will also be taught. You will leave the class feeling rested and happy that you took some time out of your day to do something for you!

When: Tuesdays, February 6 – 27, 2018
Where: North End Branch Library / 25 Parmenter Street / 617-227-8135

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