Winter sports are a great way to get out and enjoy the cold and snow. But these sports can be dangerous. Here is some information to help you stay safe. The most common winter sport injuries are sprains, strains, dislocations, fractures and head injuries. Most happen at the end of the day as people become Read More…
by Mary Wright, RN, health educator at North End Waterfront Health With tomorrow’s predicted blizzard approaching, it is a good time to create or update your family emergency plan. Everyone should have family emergency plan, for events from weather-related emergencies, which may result in loss of water and power, to terror emergencies. Every family should Read More…
by Mary Wright, RN, health educator, North End Waterfront Health The weather is expected to dip back into the teens later this week, so here’s a reminder about winter safety tips: Dress in layers. Wear a hat. Wear non-skid boots. For safety and visibility, wear a brightly colored scarf or hat. Cover exposed skin with Read More…
Here are some safety tips to help you and your family stay safe this winter. Dress in layers. Wear a hat. Wear non-skid boots. For safety and visibility, wear a brightly colored scarf or hat. Cover exposed skin with sunscreen – you can burn even in the winter. Do not shovel snow if you are Read More…