Summer heat and humidity can be dangerous for athletes as they return to practice and prepare for the fall season. This time of year, temperatures can remain in the 70s and 80s; athletes must be aware and take steps to keep hydrated and safe. Here are some tips that the CDC recommends coaches and parents Read More…
It is important to beat the heat and stay cool during these hot and humid days of summer. This is the kind of weather that can lead to heat stroke or heat exhaustion when you don’t take proper care of yourself. There are several important things to remember that will keep you healthy: Drink plenty Read More…
It’s summer and hot temperatures are here. During periods of extreme heat it is important that you find ways to stay cool and safe. Here are some terms that are used to describe heat conditions: Heat wave: 3 or more consecutive days of temperatures of 90 degrees F. Excessive heat warning: daytime highs of 105 Read More…
Summer heat and humidity can be dangerous for athletes as they get ready for the fall season. Here are some steps that coaches can take to keep the athletes safe: Schedule practices during the coolest part of the day; early in the day or in the evening. Have the athletes take frequent and longer breaks when Read More…
During periods of extreme heat it is important that you find ways to stay cool and safe. Drink plenty of fluids; don’t wait until you feel thirsty to drink fluids. Water is the best drink. It is important to avoid alcoholic beverages and liquids high in sugar and caffeine. Never leave anyone – including pets Read More…
by Mary Wright, RN, health educator at North End Waterfront Health During periods of extreme heat it is important that you find ways to stay cool and safe. Drink plenty of fluids. Don’t wait until you feel thirsty to drink fluids. Water is the best drink. It is important to avoid alcoholic beverages and liquids Read More…
A bike on Fleet Street in the North End looks like its melting, captured here by Diana Tomova. The City of Boston has issued a heat advisory through the weekend with temperatures expected to stay in the mid-90s. See cityofboston.gov/heat for ways to beat the heat.
Friday, June 28th, is the last day of school at Boston Public Schools, including the North End’s Eliot K-8 School. It can’t come a day too soon for the kids that had a sweltering week in the building without air conditioning and temperatures reaching over 90 degrees. CBS Boston interviews Eliot Principal Traci Walker Griffith Read More…
The City of Boston has issued a heat advisory for July 17, 2012 and reminds residents to stay safe and healthy in the heat. Drink plenty of fluids, wear loose fitting clothing and avoid outdoor physical activity. The Nazzaro Community Center, 30 N. Bennet St. is a designated “Cooling Center.” Call (617) 635-5166 for more Read More…
Temperatures are expected to be well in the 90’s this week. Find ways to stay cool and look out for your neighbors! The National Weather Service has issued a heat advisory starting Wednesday June 20, 2012. The North End’s Mirabella Pool is not scheduled to open until June 23rd (maybe earlier?), but the sprinkler spray Read More…