April is National Distracted Driving Month. It’s a great opportunity to raise awareness and to consider our own driving habits and eliminate any possible dangers. Distracted driving is any activity that diverts attention away from driving. These activities include talking and texting, eating and drinking, talking to others in the car and viewing the navigation Read More…
For many, the new year is a time to reflect and consider making lifestyle changes that will improve aspects of their life. Resolutions are made to try new things or attempt to live healthier. For those interested, the CDC has put together a list of tips for living healthier in 2019: Commit to a healthier diet. Read More…
June is recognized across the United States as Men’s Health Month. It’s a good time for men to think about their health and make a stronger commitment to making appointments and getting the necessary help to stay in good health. Did you know that women are 100% more likely to visit a doctor for an Read More…
The New Year has arrived and with it, many resolutions and goals to set for ourselves. Improving health is always high on the list, but it can seem like a big task. Becoming healthier in 2017 doesn’t have to be hard; here are some tips from the CDC that take 5 minutes or less to Read More…
Thanksgiving is a time to share good food with friends and family. Here are some tips to make it a safe and healthy day: Thaw a frozen turkey in the refrigerator or microwave. It can take 2 to 5 days to thaw a 20 pound turkey in the refrigerator. Do not wash the turkey. This Read More…