‘Tis the season to be…stressed? While the holidays can bring joy and happiness, they can also bring stress. Money troubles, a never ending to-do list, crowds – there’s a lot going on that can put a damper on the season.
Margaret LeBlanc, LICSW, from North End Waterfront Health’s Behavioral Health Department, will lead a stress-reduction session, giving tips for dealing with holiday stress and directing a relaxation exercise.
The session will be held in NEW Health’s third floor conference room on Tuesday, December 18 from 6:30 p.m. to 8 p.m. and is free and open to all North End and Waterfront residents, including health center patients, staff, and families.