April is National Distracted Driving Month. It’s a great opportunity to raise awareness and to consider our own driving habits and eliminate any possible dangers. Distracted driving is any activity that diverts attention away from driving. These activities include talking and texting, eating and drinking, talking to others in the car and viewing the navigation Read More…
Tag: wellness
February is National Kids Dental Health Month
February is National Kids Dental Health Month. Here are some guidelines for good dental health for your child. Children should brush their teeth twice a day with a fluoride toothpaste and clean between their teeth daily. Children should eat a healthy diet that limits sugary beverages and snacks. Children should see a dentist regularly for Read More…
CDC Suggests Tips for Avoiding Winter Injuries
Winter sports are a great way to get out and enjoy the cold and snow. But these sports can be dangerous. Here is some information to help you stay safe. The most common winter sport injuries are sprains, strains, dislocations, fractures and head injuries. Most happen at the end of the day as people become Read More…
CDC Suggests Nine Tips for a Healthy 2019
For many, the new year is a time to reflect and consider making lifestyle changes that will improve aspects of their life. Resolutions are made to try new things or attempt to live healthier. For those interested, the CDC has put together a list of tips for living healthier in 2019: Commit to a healthier diet. Read More…
Health Center Founder Elaine Wilson Honored at NEW Health Ceremony
North End Waterfront (NEW) Health held a small ceremony at the Coast Guard Base on Tuesday, December 18, to honor Elaine Wilson, the health center’s founder and first Chief Executive Officer. Wilson opened the health center – then North End Community Health Center – in April 1971. Wilson was the first female CEO of a health center Read More…
Guidelines for Spotting the Difference Between Cold and Flu
The many similarities between the common cold and the flu can sometimes cause difficulty for people in understanding which they are suffering from. However, there are distinct differences that can help distinguish between the two. The New England Patient and Family Advisory Council has created a chart to help better understand each ailment and the specific Read More…
U.S. Raises COPD Awareness in November
November is COPD Awareness Month; Chronic Obstructive Pulmonary Disease, commonly referred to as COPD, is a serious lung disease that makes it hard for people to breath. COPD can also be referred to as chronic bronchitis or emphysema. When you have COPD, the airways are partially blocked so it makes it hard to get air in Read More…
October is Domestic Violence Awareness Month
Domestic violence is the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as part of a systematic pattern of power and control perpetrated by one intimate partner against another. It includes physical violence, sexual violence, threats, and emotional or psychological abuse. The frequency and severity of domestic violence vary dramatically. Domestic violence can Read More…
New Suggested Guidelines for Breast Cancer Screenings
October is breast cancer awareness month. It’s a time when many organizations around the country will commit to raising knowledge and awareness around breast cancer and what can be done to help prevent it. 1 in 8 women will develop breast cancer over their lifetime. It is the second most common cancer in women, except Read More…
Recommendations for Preparing a “Go Bag” for Emergency Situations
A “Go Bag” is a basic collection of items needed to take with you in an emergency, including communication tools, identification, clothing, toiletries, food and water, tools and medical supplies. You never know when disaster is going to strike. Preparing for various potential emergencies can be stressful, so you should edit the bag to your Read More…
CDC Recommends Tips for Athletes to Stay Safe During Hot Weather
Summer heat and humidity can be dangerous for athletes as they return to practice and prepare for the fall season. This time of year, temperatures can remain in the 70s and 80s; athletes must be aware and take steps to keep hydrated and safe. Here are some tips that the CDC recommends coaches and parents Read More…
West Nile Virus Discovered in Boston
West Nile Virus (WNV) has been detected in a mosquito pool in the Jamaica Plain neighborhood of Boston. WNV has been detected in Boston every year since 2000 during the summer and fall months (June-November). WNV in people is rare. Most people are at low risk of developing the disease. Those over the age of Read More…