by Mary Wright, RN, health educator at North End Waterfront Health Summer is almost here and it’s time to think about protecting yourself and your children from the harmful rays of the sun. Everyone should practice sun safety year round but it is especially important during late spring and early summer when the UV rays Read More…
by Mary Wright, RN, health educator at North End Waterfront Health The Fourth of July is a time for celebration and fun. Here are a few tips to help you have a fun and safe time. Use sunscreen with at least an SPF of 30. If you are taking medication, check that it does have Read More…
by North End Waterfront Health’s Health Educator Mary Wright, RN It’s summer and time to be out enjoying the warm weather. Here are some things to remember to keep you and your children safe in the sun: Use a sunscreen with at least 30 SPF. Use a broad spectrum sunscreen. Everyone, even those with darkly Read More…