We as a global community have experienced great loss. Loss of life, loss of income, and loss of how things used to be. Our lives have changed drastically since the start of the COVID-19 pandemic. Emergency orders have been issued. Businesses have closed their doors and groceries are flying off the shelves faster than stores Read More…
by Mary Wright, RN, health educator at North End Waterfront Health Stress can be defined as having more to handle than you are used to. Here are several common causes of stress: Worries about money Health problems Family concerns Problems at work Death or illness of a family member or close friend Any major life Read More…
‘Tis the season to be…stressed? While the holidays can bring joy and happiness, they can also bring stress. Money troubles, a never ending to-do list, crowds – there’s a lot going on that can put a damper on the season. Margaret LeBlanc, LICSW, from North End Waterfront Health’s Behavioral Health Department, will lead a stress-reduction Read More…