The Swiss Healing Center presents the Yangai Method
Mindfulness in Motion with Sensei Tyrone Pardue
Introductory Class: Saturday, April 28, 10:00 am – 1:00 pm
Unplug from external pressures and distractions and move mindfully towards becoming your personal best – inside and out.
Cost:
$75
Must register with paypal.me/TyronePardue on or before April 23
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Instructor:
Sensei Tyrone Pardue’s lifetime of experience practicing a traditional form of Zen meditation, combined with many years as a competitive athlete, Karate teacher and holistic healing therapist led to a synthesis of principles and practices called The Yanagi Method.