Health & Environment

Fourth of July Safety Tips

Posted on Author North End Waterfront HealthComments Off on Fourth of July Safety Tips

 by Mary Wright, RN, health educator at North End Waterfront Health

Fireworks Over Boston Harbor (NEWF Photo)

The Fourth of July is a time for celebration and fun. Here are a few tips to help you have a fun and safe time.

Use sunscreen with at least an SPF of 30. If you are taking medication, check that it does have a sun sensitivity reaction. Some drugs in this classification include antibiotics, antihistamines, and chemotherapy drugs. Stay out of the hot sun from 10 a.m. to 2 p.m. Drink lots of plain water. Wear a hat and sunglasses.

Remember that Massachusetts bans all consumer fireworks. Be sure to stay at least 500 feet away from a fireworks display. Use caution with sparklers. They burn at 2000 degrees; that is hot enough to melt some metals. When barbecuing, be sure to use the grill outside away from anything that could catch fire. Keep water or a hose nearby. Never leave a grill unattended.
Obey all pool rules. Never swim alone – use the buddy system.

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