March is National Nutrition Month, the Academy of Nutrition and Dietetics celebrates this annually. As part of their campaign, they invite the public to focus on the importance of making informed food choices and developing sound eating and physical activity habits.
National Nutrition Month 2020 is themed “Eat Right, Bite by Bite” and the overall message is that quality nutrition isn’t restrictive, but that small changes to diet can have a cumulative effect on health over time. Every healthy nutritional choice is a choice in the right direction!
