by Mary Wright, RN, health educator at North End Waterfront Health This week (March 2-6) is National Sleep Awareness Week. Everyone needs between 7-8 hours of sleep each night. Why we need sleep: The body and brain need rest. It prepares body for the next day. The brain uses the time to sort and store Read More…
by Mayor Martin J. Walsh On January 17th, I had the honor of standing in front of the city I love and explaining all that we’ve accomplished together, and what we have to look forward to in the upcoming year. As I looked out into the audience at Symphony Hall, I was overwhelmed with gratitude Read More…
Today is Tuesday, June 4th and if you’re looking for a new restaurant to try, six restaurants within Encore Boston Harbor are now accepting reservations, including Fratelli – the casino’s homage to the North End, read more on MassLive.com. Here’s what else you need to know for today… 9:30AM City Council Working Session: Equitable Regulation Read More…
