Bring yourself back to the here and now with this introduction to mindfulness, which includes mild yoga, sitting meditation, and mindful listening. Instructor Hua Yang, PhD, RYT-200, is a cognitive neuroscientist with a long-term interest in the connection among the brain, body, mind and lifestyle. She believes in the power of mindfulness to heal, empower and realize human potential. Read More…
From NEMPAC (North End Music and Performing Arts Center): PAINTING PUMPKINS ON THE PRADO Thursday, 10/22 3-5pm Here’s the details: Who: You and your kid(s) What: Painting Pumpkins on the Prado When: Thursday, 10/22, 3 ish – 5 ish Where: The Prado, right outside the NEMPAC bldg Why: Just for fun. Suggested donation $5/kid. Let Read More…
1. Can you tell us a little about your background and how long have you been a teacher at St. John School? I grew up outside of Buffalo, NY and attended college at Mercyhurst University in Erie, PA where I studied Elementary and Special education. I moved to Boston to participate in a post-graduate service Read More…
